Life is complex these days. There's Facebook, Instagram and Twitter and unlimited access to all of the information we could possibly need. So why do we need therapy? Why are we still lonely? Why do so many of us feel unfulfilled? Well, you are not alone. Many feel at sea despite all of the "connection" tools available to us. And many have found that therapy helps chart a path back to our true selves.
Today you are one step closer to clarity and strength, just by engaging in this search. You are on a positive path to growth and well-being.
My goal is to help you unleash your potential in yourself and discover the keys to successful relationships in your life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying Relational Therapy approaches and techniques, we will unearth long-standing and current behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. You will find that your relationships grow stronger and more balanced as well. If you are seeking couples therapy, my training in Emotionally Focused Therapy will help remove blocks to communication, restore your connection to each other and find joy again.
If you're looking for extra support and guidance through a challenging situation or are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.